Author Archives: Kris Cunningham

About Kris Cunningham

We live in David, Chiriqui Provence, Republic of Panama! This blog is about some of our experiences in our new country.

Thanksgiving Nut Loaf

This would be a good vegetarian main dish for any occasion. It’s a bit of work to make but I think worth the effort. I found this recipe on the Martha Stewart site. Put a cup of brown rice on … Continue reading

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Thanksgiving Sweet Potatoes

We made a new recipe for sweet potatoes and I really liked. Who would have thought that roasted grapes and feta cheese would work so well! I found this recipe on How Sweet It Is and it’s not that difficult to … Continue reading

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Happy Thanksgiving

Yesterday was Thanksgiving, a day for family, food, and giving thanks. Goodness knows I have so much to be thankful for that I could write a book. I am here with family so it was a wonderful day. We made … Continue reading

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Seattle Area Scenery

This is a very pretty area and there are some spots of beautiful fall color. We have been out walking in the afternoon a few times which is a good opportunity for some pretty photographs. A foggy morning made for … Continue reading

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Lets Make New Recipes!

I’m in the US with my daughter and husband and their brand new baby. I could post dozens of baby photos every day but tempting as that is,  I’ll try and mix it up a bit. My other main activities … Continue reading

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The Newest Baby!

It’s been a very exciting time in our family with my older daughter’s baby girl, Marian Grace arriving on October 21st, and my younger daughter’s little girl Autumn Marie, born on November 13th, just a bit over three weeks later. … Continue reading

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The Children’s Museum

When I was in California, we went to the Children’s Museum of Sonoma County a couple times and had a great time. The place was overrun with adorable little kids having fun with the multitude of activities available. It’s a … Continue reading

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A Man with a Baby

A woman can’t help but get a warm feeling from seeing a man tenderly holding a baby. My husband and I were recently in California visiting my daughter and family and meeting their newest member, the little baby girl. Joel … Continue reading

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Hola from Seattle

As you can see from the photo, I’m still in the US. I haven’t been writing much though. Life has been a bit topsy turvy the last couple weeks. I first went to California to help my older daughter’s family … Continue reading

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Chasing Bubbles

There won’t be much about Panama for a while since I am currently in the US with family. But, since this blog is about my day to day life, now you will hear mostly about grandchildren! I am with my … Continue reading

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