It’s very versatile. You can eat it raw, sliced or grated, like in a salad. We usually cut it up and steam it as a cooked vegetable, or you can add it to a soup or stew. You don’t have to peel it if the skin is tender, but take out the big seed in the middle.
The Panama Adventure 
How do I cook it
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It’s very versatile. You can eat it raw, sliced or grated, like in a salad. We usually cut it up and steam it as a cooked vegetable, or you can add it to a soup or stew. You don’t have to peel it if the skin is tender, but take out the big seed in the middle.
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