Author Archives: Kris Cunningham

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About Kris Cunningham

We live in David, Chiriqui Provence, Republic of Panama! This blog is about some of our experiences in our new country.

Cost of Living Report, Jan 2017

Once in a while I track expenses so we can see how things are going, and many others seem to find it helpful as they plan their retirement. Of course your costs will be different depending on where and how … Continue reading

Posted in cost of living, Panama | 30 Comments

I Should Write Something

Wow, a while back I wrote the post Connection, inspired by a video that really moved me. Many other people also found it so meaningful that they commented, wrote to me, and passed it along on their blogs and social … Continue reading

Posted in Panama | 12 Comments

Getting Old

According to this Wikipedia article, “Ageing and mortality of the individual organism became possible with the evolution of sexual reproduction, which occurred approximately a billion years ago. The sexual organism could henceforth pass on some of its genetic material to produce … Continue reading

Posted in Panama | 10 Comments

Learn Spanish!

Many people read this blog because they are interesting in living in Panama, or they are already here. For me, the biggest challenge of relocating was the language. I’m not good at languages and teaching me is like pounding information … Continue reading

Posted in Panama | 24 Comments

The Homeless Thing, Again

There is a blogger who I don’t know, but she has touched me through her words. There are many things that need to be fixed in the USA but homelessness has found a place in my heart. Last spring I got … Continue reading

Posted in Panama | Comments Off on The Homeless Thing, Again

Baby Fruit

Summer in Panama means many things are flowering and fruiting. At this time of year we see flowers that we usually don’t see at other times, and I see fruit trees covered with flowers everywhere I go. The bougainvillea are … Continue reading

Posted in Panama | 4 Comments

Where Should I Live?

“I’ve heard that Panama is great so I’m moving there. Where should I live?”  People ask this question in one form or another quite often. There is no answer that will fit everyone. Panama is a small country but very … Continue reading

Posted in Panama | 10 Comments

Connection

What do we need as human beings to survive? food, shelter, reproduction, connection. We are social beings. Babies literally die without human touch and connection. Adults don’t do well either, mentally or physically, without human connection. I saw this video … Continue reading

Posted in Panama | 68 Comments

WiFi at the Bus Stops in Panama City

I saw a bit of news about this in my favorite Facebook group (Expats in Panama). There are bus stops now in Panama City with free WiFi. How cool is that! This basically says on Monday, they started “Smart City” … Continue reading

Posted in Panama | 10 Comments

A little Clarity in the Confusion about Visas

Panama immigration issued a decree a week ago that resulted in a lot of confusion. I posted about it here. It said quite clearly that tourists will now have visas for 90 days, instead of the previous 180 days and … Continue reading

Posted in Panama | 20 Comments