Author Archives: Kris Cunningham

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About Kris Cunningham

We live in David, Chiriqui Provence, Republic of Panama! This blog is about some of our experiences in our new country.

Miscellaneous Pictures

Posted on August 9, 2015 by Kris Cunningham

I’ve been sorting through recent photos and found a few I would like to share. . Unfortunately we’ve had very little rain since then. We’ve had a few short rains and some sprinkles, but nothing like what is expected in … Continue reading →

Posted in Miscellaneous, Panama | Tagged , | 17 Comments

Happiness

Posted on August 7, 2015 by Kris Cunningham

I wake up every morning and I am happy. I’ve been very fortunate to have a good life filled with a lot of happy things but even so, this is different. I don’t think I have ever been this happy … Continue reading →

Posted in culture, Miscellaneous, Panama | Tagged | 27 Comments

Chicken Update

Posted on August 5, 2015 by Kris Cunningham

My friend Cedo has chickens in her yard for both eggs and meat. The meat chickens are the newest arrivals. They were hatched on July 20th, 16 days ago, and came to her house the next day (see the blog … Continue reading →

Posted in culture, food, Panama | Tagged , , | 14 Comments

Raising Chickens

Posted on July 24, 2015 by Kris Cunningham

Being a city gal, I don’t know anything about raising chickens but I am learning. My friend Cedo has chickens in her yard for eggs, and she recently bought some chicks that she will raise for meat. There was a … Continue reading →

Posted in culture, food, Panama | Tagged , , , , , , , | 28 Comments

Saturday Market

Posted on July 20, 2015 by Kris Cunningham

Every Saturday there is a market where the government sells staples like rice, sugar, salt, cooking oil, beans, lentils, and some canned goods. I have been to the one in Concepcion a few times, but I recently learned that there … Continue reading →

Posted in culture, Exploring the Area, food, Panama | Tagged , , , , , , | 4 Comments

Thoughts on Bicycle Travel

Posted on July 16, 2015 by Kris Cunningham

I had thought about, planned for, and trained for my bicycle tour for at least a year. Last January I went back to the US and returned with the equipment I couldn’t get here, so I was serious about it … Continue reading →

Posted in Miscellaneous, travel | Tagged , , , | 14 Comments

A Few Days in Nicaragua

Posted on July 16, 2015 by Kris Cunningham

The last few days of my bike trip were spent with my friends Deb and Ron in Ometepe Island, Nicaragua. We met through our blogs, and Joel and I house sat for them last September for 3 weeks and absolutely … Continue reading →

Posted in culture, travel | Tagged , , , , | 8 Comments

Guess Who Came to Dinner?

Posted on July 10, 2015 by Kris Cunningham

This is a post by my friend Deb in Nicaragua. I am glad I got to meet this sweet, gentle doctor while I was there.

Posted in Panama | 2 Comments

A Thousand Thank You’s

Posted on July 5, 2015 by Kris Cunningham

As I have accomplished my bicycle trip I have been so thankful and amazed by all the support, encouragement, congratulations, and good thoughts that have been sent to me. I appreciate each and every one of you who have helped … Continue reading →

Posted in Miscellaneous, travel | Tagged , , , | 27 Comments

The Destination is Reached!

Posted on July 4, 2015 by Kris Cunningham

After all the dreaming, preparation, training, cycling, and traveling I could hardly believe it when I crossed into Nicaragua, and I can hardly believe now that I am here. The last leg of the trip was also the best – … Continue reading →

Posted in travel | Tagged , , , | 32 Comments