The Panama Adventure

Pricesmart is Panama’s version of Costco, a membership store that’s especially good for stocking up and bulk items.

Panama is currently in an emergency lockdown state because of the Coronavirus threat. Borders are closed to all but citizens and residents and everyone coming in is immediately quarantined for 14 days (at home). Schools are closed, restaurants are take out only, and all concerts, sporting events, and anything that would draw any sort of crowd is cancelled. We are under at a 9pm-5am curfew, and all liquor sales are even being suspended tonight.

All this can seem drastic and it’s a real hardship for people and businesses, but these strict measures seem to be working. Check out this page with stats on the progression of the coronavirus. https://www.worldometers.info/coronavirus/#countries  We have 69 cases but no new cases identified today, a rarity on this list.

Anyway, back to shopping. 50 people are allowed in a store or supermarket at one time, so there are lines outside all the supermarkets. Pricesmart is taking precautions VERY seriously! We arrived at 8:30 (they are open longer hours 8am-10pm to help with the lines). We waited in line probably 30-40 minutes, and the line was getting longer as we waited. It seemed they let in a certain number of people and then waited until they were done shopping, and then let in the next group of people. Only one person per membership was allowed in so I did the shopping. There was a security guard monitoring the line and making sure people stayed the required 1 meter apart.

The line when we arrived

People waiting patiently, most on their phones. Shopping carts make good spacers between people

When we made it in, we were all give a big dollop of hand sanitizer by a guy waiting inside the door. There was an overhead announcement playing continuously reminding people to stay one meter apart, reminding people not to overbuy so there would be enough supplies for everyone, recommending we pay with a credit card to avoid handling cash, and I don’t remember exactly what else. The store seemed to be well stocked. I didn’t check the toilet paper, preferring to be efficient and follow my list so I could get on with it and make room for the people waiting, but almost everything on my list was available. (It wouldn’t be normal Panama if everything on your list could be found!) I didn’t see it myself, but someone else share a photo of a list posted that says you can only buy 3 of the things on the list – coffee, milk, sugar, beans, rice, paper products, cleaning supplies, diapers, etc.

Check out went rather quickly since there were so few people in line. The workers had hand sanitizer at their stations and used it between every customer. We were again separated by lines on the floor so we wouldn’t get to close to other people waiting in line.

Strange to see so few people checking out

Driving around though (we just went down the Panamerican highway from one side of town to the other) things look pretty normal. Traffic was light at the early hour, but people are going about their daily business.

It’s kind of a strange experience living under these circumstances but we are so fortunate. We have income so we’re not worried about losing work, and with our freezer we can tolerate extended periods without leaving the house. We don’t have kids or anyone to worry about besides ourselves, and we have plenty to keep us busy at home. I feel for the businesses that have to be struggling now though, and people who depend on their work to pay the bills. The government is working on measures to help but that can’t offset all the difficulties.

But, I digress. This is supposed to be about shopping today. I notice the Panamanians waiting in line were very chill and patient, mostly entertaining themselves with their phones. I found much less smiling and greeting as I made my way around the store though, so I hope this doesn’t put a social as well as physical distance between people. But I am really really grateful for what Panama is doing to keep us as safe as possible, and for how quickly they acted once the treat was identified. If only this was so the world over!

Panama has been doing a great job in this difficult time, IMO, and I am very glad to be here. Yes, it’s inconvenient and this will be especially hard for businesses. But, we’ve seen the heartbreaking accounts of the situation in Italy where they didn’t get serious fast enough, and we definitely don’t want anything like that happening anywhere else.

As I understand it, the biggest goal is to keep the virus from spreading so fast that the hospitals and health care system become overwhelmed. Maybe the virus will still spread and maybe many people will eventually get it, but if the progress is slow then the sick people won’t all show up at the hospital at the same time, and more lives can be saved. Of course the ideal situation is to stop the spread of the virus entirely, but this may not be realistic.

Panama has closed the borders in an attempt to keep the virus from getting into the country. If you are not a citizen or legal resident, you can’t come in. Within the county, every effort is being made to keep any threat under control, and prevent people from getting close enough to each other to pass along the virus in case they might be contagious and not know it. (more below). I’ve heard that people are even being stopped at the police checkpoint above us on the way to Boquete, and everyone’s ID and temperature is being checked!

As for us, we are off quarantine and doing fine. When we returned from Rome, we were instructed to stay home for 14 days, and we got twice daily calls from the health department to check on us and give us instructions. Even now that we are off quarantine, we were instructed to go out as little as possible, and only for necessities. We were happy to stay home with our well stocked freezer and weekly visits from our produce guy, but I can see how this would be a real hardship for many.

We went out today to do some necessary shopping and found lines at all the supermarkets. Only 50 people at a time are being let in to avoid crowding. Pricesmart (our version of Costco) had lines down the block and around the corner so we didn’t stay.

bored shoppers

line to the corner of the building

and then around the corner and down the side

El Rey (our nearby supermarket) also had a line but we waited about 20 minutes to get in, not bad. There was a guy in a lab coat, gloves, and mask supervising the entrance, and new people were only let in at the rate people were leaving to keep a constant 50 people in the store. There were lines on the floor at the checkouts to keep people separated while they were waiting for a cashier.

joining the line

more line forms behind us

but, there is toilet paper!! (and bleach, paper towels, and anything else you might need)

Around town though, things felt fairly normal. There was maybe slightly less traffic, but work was being done on construction projects, street vendors were out, and people were moving about on foot, bikes, buses, and taxis as usual. People are aware though. I had time to watch people while we were waiting in line, and I didn’t see any of the common kiss-on-the-cheek greetings. Maybe they didn’t always keep the required distance apart in line, but they weren’t touching each other either. I visited a friend in a nearby hardware store (DoIt) and got the elbow bump greeting, as we have been instructed. I noticed that they had way fewer customers than usual though. I also noticed very few people wearing masks anywhere we went.

I’ve run across a couple things that explain what’s going on and what’s being done in the country better than I can, so I’ll share them here below.

A lawyer sent this out to his clients and it’s making the rounds on social media. I think this is a couple days more current than the one below, which explains the slightly different statistics.

We understand that many of you live abroad and may be anxious to know about the situation on the ground here in Panama with regard to the COVID-19 virus (“Coronavirus”). Fortunately, the number of cases in Panama remains relatively low, with only 55 recorded cases and one fatality since the first incident was confirmed on March 9. Regardless, the Panamanian government has been implementing very strict measures to prevent the spread of the virus:

* Flights originating from Europe and Asia are now prohibited from landing in Panama.

* Passengers on cruise ships that have visited high-risk areas are prohibited from disembarking in Panamanian ports.

* Only Panamanian nationals and foreigners with permanent residency in Panama are permitted to enter the country, and they are required to go into home quarantine for 14 days immediately upon their arrival (effective March 16).

* All citizens have been instructed to remain at home as much as possible during these first few critical weeks (self-isolation). In addition, they are asked to avoid unnecessary travel, especially to the interior of the country. (To date, the virus has largely been contained in the Greater Panama City area, with only six cases reported in the interior.)

* Employers have been asked to enable tele-working options for as many employees as possible, and to stagger work hours for those who must come into the office to reduce the number of travelers on public transit during peak hours.

* Funds have been released for the immediate purchase and additional medical equipment (mechanical ventilators, monitors and intensive care beds) that would be required should the country see a dramatic increase in cases that require hospitalization. Intensive care wards have also been expanded throughout the country’s public hospitals.

* The Gorgas Hospital laboratory has sufficient test kits to keep up with the current demand. However, 24,000 additional test kits are on order, and some will be distributed to private hospitals to ease the possible burden on public facilities should the disease progress.

* Strict fines have been put in place through the Consumer Protection Agency to prohibit price gouging by local merchants. Additionally, merchants have been instructed to restrict the number of essential cleaning and personal hygiene items (hand sanitizer, bleach, alcohol, toilet paper) for sale to an individual to ensure a steady supply for the general population.

* Special financing will be made available to small businesses who require assistance in overcoming the challenges they will undoubtedly face while the country confronts this situation.

* Fairs, conventions, cultural events, religious gatherings, concerts and sporting events have been banned throughout the entire country.

* Access to beaches, rivers and public swimming pools has been banned.

* Bars, discotheques, night clubs, casinos, theaters, cinemas are prohibited from operating.

* Indoor and outdoor playgrounds, gyms, sports fields and courts have been shut down.

* Restaurants may continue to operate but can only offer take-out and delivery options. In-salon dining is prohibited.

* All public and private gatherings of over 50 people are prohibited, with strict fines imposed on those who violate this sanction.

* Regular public education campaigns are being transmitted through the local media and through the cellular telephone network by the Ministry of Health (MINSA) and the National Disaster Response Unit (SINAPROC) as new regulations are issued by the government.

I also saw this excellent post put together by an expat. Thank you for this John Wolff.

This Saturday, March 14 the Ministry of Health (Minsa) informed the Panamanian community that the number of actual cases has risen to 43.
There are 37 in quarantine, 5 are hospitalized (two of them in intensive care), 1 deceased.
23 are women and 20 are men; 2 under 20 y/o, 12 between 20-39 y/o, 22 between 40-59 y/o and 7 between 60-79 y/o. No explanation as to why these demographics are different from what we hear about in other countries.
the most severe symptoms are coughing, fever and runny nose. Also throat pain and difficulty breathing.
Here is the breakdown by location within Panama City:
Panamá Metro with 20, Panamá North with 12, Panamá West with 7 and San Miguelito with 3. By knowing the affected areas the better the containment. No other cases have been identified in Chiriqui or any other part of the interior of the country so far. Some of the infected nationals have been infected by traveling to Italy, Spain, France, the United States, and Cuba, and the others by having contacts with these travelers who came from these nations. The Panamanian Government announced the temporary suspension of commercial flights from countries in Europe and Asia. All those related flights to the transport of medicines, surgical medical supplies, medical equipment and vaccines, and humanitarian aid are excepted from this suspension.

For a small country here are some staggering figueres: 820 laboratory surveillance tests have been carried out. 4,535 travelers have been registered, about 3,104 of them were discharged and 1,431 are kept in home follow-up. I must add that the first case was diagnosed four days ago and this administration is moving fast to keep this thing from getting out of control.
Here is more of the strategy:
Declared a state of national emergency
Issued decree that regulates activities that generate agglomeration
It will suspend for 30 days flights to and from countries in Europe and Asia affected by the new coronavirus COVID-19
To guarantee the health of journalists and government authorities, daily conferences will take place virtually
Creates the National Coordination of Intensive Care, in charge of Dr. Julio Sandoval.
It creates a Network of Laboratory Attention Services that will allow testing of coronaviruses in centers, hospitals and polycentric of the Minsa and the Social Security Fund nationwide
Create home visiting teams to attend to cases of COVID-19
The Panamanian government and MINSA is asking the Panamanian people in Panama City to not travel to the interior of the country this includes not sending their children as well. They are asking to do this out of good will. However, the vice minister of MINSA Mr Francisco Sucre said “Minsa does not want to take drastic measures to bring a sanitary fence to the city, but if we do not obey the instructions of the Minsa and avoid mobilization inland, we are going to be forced to establish a fence in the city and we want to announce it in time ”. What they mean by fence is the establishment of checkpoints on the roads leading in and out of Panama City. The same applies to people going from the interior to the Panama City and returning. Personally I believe they will resort to this as a means to keep the interior safe.
The director of the Social Security Hospitals, Dr Enrique Lau said that the youth is not taking this seriously. They feel invincible and think this will not happen to them. But he is cautioning them that if they do not adhere to hygiene measures and discipline they will transmit the virus to their parents and or grandparents. He was pleading with them in a way, but also been matter of fact.

The Vice Minister of MINSA Mr Sucre explained that “things in Panama must continue, we cannot exceed measures such as closing shops when it is necessary for some to be open. The important thing is not to go to places where we make crowds”.

Finally, they reiterated hygiene measures: constant hand washing, not touching your face, cleaning surfaces that we touch frequently, as a preventive measure.
“The most powerful weapon against the coronavirus is hygiene,” said Mr.Sucre.

Yes, I’m happy with how things are being managed here. Of course in these difficult times, conflicting information comes though sometimes, people are upset and have opinions, and there is no rule book for the perfect way to proceed but I see Panama acting quickly and decisively, which I think is what is needed, difficult as it is. Panamanians are generally a pretty patient and tolerant people and though they are naturally concerned and worried, I see much less freaking out than I’ve heard about in other places.

So, here’s wishing us all luck and health, and whatever else you need to get through this difficult time. And in case you haven’t gotten  instructions a hundred times on how to wash your hands, here’s one for you….

xx

Tocumen airport in Panama City is a very busy international hub with flights from all over the world. Many Panamanians have the means and reasons to travel, and many places in Panama are popular tourist destinations. We figured it was only a matter of time before the virus came to Panama, in spite of their best efforts to keep it out.

The first news was of a Panamanian woman who came back from Spain feeling ill. She tested positive for the virus and was put under quarantine at home.

Then, yesterday, worse news came out. The director of a high school in Panama City became ill with the virus and died. He was diabetic and died from virus associated pneumonia. Two more people are in intensive care at the moment, both teachers from the same high school.

https://www.prensa.com/impresa/panorama/panama-registra-1-fallecido-y-7-casos-por-el-coronavirus/

This is the best article I’ve found so far, but an internet search will bring up more. Rather than report the information it contains, I’ll just run it through google translate and repost the rather lengthy article at the bottom of this post.

For us, we remain home under quarantine for 3 more days, and we continue to get daily phone calls from the health department in both Panama City and David. We are fine and word is everyone in our tour group is fine, but I don’t mind the precautions. I’d feel terrible if we brought the virus into the country, spread it around, and then it killed people.

In the country though, there are a lot of changes. Concerts, fair, sports events, and anything that draws crowds have been cancelled. There is a huge international fair this month in David, and this is going to affect the livelihood of many, many vendors. But I understand why Panama is immediately taking strong measures to hopefully stop the spread of the virus.

Anyway…. the article…..

Eight confirmed cases and, of these, a deceased person, is the new balance of infections of the new coronaviruss in the country, confirmed last night at a press conference by the Minister of Health, Rosario Turner. Although she did not specify her name, the minister confirmed that the deceased was the director of the Monsignor Francisco Beckman College, Norato González.

Turner explained – without saying the patient’s name – that Gonzalez, suffering from diabetes, had been affected by bacterial pneumonia that was later associated with Covid-19. He died on March 8, the same day that the 40-year-old Panamanian reported to the country from Spain arrived as the first confirmed case.

Of the other six sick people, two are in intensive care. These are teachers from Beckman School. The rest of the patients remain in their homes, in stable condition.
In total, the authorities keep 66 people under surveillance, all linked to the eight confirmed cases. In this context, the Ministry of Health ordered to suspend, from today and until April 7, classes in public and private schools in northern and central Panama, and in San Miguelito. Today there is a meeting with the rectors of the universities.
He also ordered the suspension of fairs, horseback riding, concerts, sports activities and any other event that involves the agglomeration of people. Minister Turner explained that the Gorgas Memorial Institute has reagents to practice up to 1,500 tests on people suspected of being infected and instructions have already been issued to acquire another batch of reagents. The director of the Social Security Fund, Enrique Lau, said he has at least 150 fans to treat patients who require assisted breathing because of the virus.
In this scenario, nervous purchases were recorded yesterday in stores in the capital, which is why the authorities made a new call for calm and sanity.

The Ministry of Health (Minsa) confirmed yesterday the first death by the new coronavirus. This is Norato González, director of the Monsignor Francisco Beckman school, located in the county of Las Cumbres, in northern Panama, Last Monday, the authorities had reported that Professor González presented a clinical picture of bacterial pneumonia that was complicated, but yesterday the story changed. The Minister of Health, Rosario Turner, confirmed in a press conference that, so far, eight cases have been positive for laboratory tests performed by the new coronavirus, including the deceased person and two teachers of the educational center in question. Turner explained that they have 66 people under epidemiological observation, which includes the whole family nucleus of confirmed cases.

Given this scenario, the Minister of Health reported the suspension of classes for public and private schools in the sectors of northern Panama, central Panama and the district of San Miguelito, until next April 7. He also said that the Cabinet Council decided to suspend events that involve agglomeration of people, such as fairs, horseback riding, concerts and sports activities. He asked the population to remain calm, since 70% of people suffer from the disease mildly, 25% moderately and only 5% reach a critical situation. In that regard, the World Health Organization said last Monday that, of the more than 80 thousand cases confirmed by the new coronavirus in China, 70% have recovered and released.

Cases
Regarding the case of the 40-year-old Panamanian from Barajas Airport, Spain, the authorities reported that they monitor eight direct contacts of the Iberia flight and two people from their residence. The patient recovers at home.
The second case corresponds to a 55-year-old Panamanian, who was in France, Madrid, United States and Cuba; 42 people who had contact with him are under follow-up.
Case three is a 29-year-old Panamanian who traveled to Colorado, the United States, and Cuba, and had direct contact with a person.
The fourth report corresponds to another 45-year-old Panamanian from Spain and has had contact with four people.
Meanwhile, case number five is a 49-year-old Panamanian with no travel history, but maintained contact with 17 people. It is a case similar to that of the deceased professor, who also had no travel history outside the country.
The Minsa also explained that patient number six is ​​a 59-year-old Panamanian who traveled to Puerto Rico and New York.
And the seventh case is a 35-year-old Panamanian who traveled to the United States.
In the last two cases, all persons who had contact with travelers are investigated.

The infectologist and member of the Advisory Committee for Coronavirus del Minsa, Xavier Saéz-Llorens, described in his Twitter account as mitigated means of mitigation by the Minsa, and that all were discussed with advisers and technicians. He said that the measures will be taken in a staggered way and possibly hardened, depending on the behavior of the outbreak.

CSS measurement
Earlier, the Social Security Fund (CSS) decided to suspend until further notice elective surgeries in the main centers of the capital city, specifically in the Dr. Arnulfo Arias Madrid Hospital Complex, Dr. Susana Jones Cano Hospital and Irma Hospital from Lourdes Tzanetatos. This was reported by the director of the CSS, Enrique Lau Cortés, who explained that the measure was adopted to prevent the spread of Covid-19 disease.

Lau Cortés said they are prepared to face the cases of the new coronavirus, and that they have 150 artificial ventilators for patients who at one time may require them.
Javier Nieto Guevara, an infectologist and member of the Advisory Committee for Coronavirus del Minsa, said that the decision of the Social Security Fund authorities is correct and a rational way to keep health facilities clear and available for potential contingencies. He noted that measures as they are are discussed by the Committee and based on the technical opinion of all its members. For his part, the leader of the National Negotiating Medical Commission (Comenenal), Julio Osorio, described the measure as correct, especially for the rate at which the disease is spreading. In that sense, Osorio cited as an example the situation in Italy, where the number of cases amounts to more than 9 thousand and the deaths already add up to 463. The disease has spread rapidly, in two weeks. Therefore, it is better to use all resources to contain the disease and not put the insured population of the country at risk, he said.

Cruises, in the spotlight
In addition, health personnel intensified yesterday the inspections of cruise passengers who were anchored in the port of the Amador Causeway, in the Ancón district.
Health officials screened all passengers, who could not disembark until they were checked one by one. The boarding took place on the high seas, and then the passengers were taken to the marina and transported on tourist buses to continue with their tourist plans. The director of Planning of the Minsa, Israel Cedeño, explained that evaluation is always carried out on people who move in all types of boats, but when there are new “events” the search for patients with the symptomatology of the disease intensifies, and Health staff increases. He explained that these verifications have been carried out with other viruses, such as severe acute respiratory syndrome (SARS), middle east repiratory syndrome (MERS), H1N1 and Ebola.

x

On our tour, the plan for the day was to go from Paris to Zurich. It looks good on paper, but we didn’t think about how many hours in a bus it takes to make that trip. We drove and drove through beautiful French the countryside of green, rolling hills, while most of us looked out or tried to get a nap or two.

A very nice rest stop on the highway

a castle on the hill

we start to see more and more vineyards

more vineyards, and some of the many windmills we saw

We reached the Swiss border! The crossing was easy. Our guide got out and did something for a few minutes, and then we were on our way again.

It is surprising how uch grafitti there is everywhere

more of the ubiquitous grafitti everywhere we went

Zurich! We stopped by the beautiful Lake Zurich for a rest break. I had a little French and Italian, but here they spoke only German. I can see why Europeans are multi-lingual. You’d have to be! We bought some delicious bratwursts and beer from some nice guys who taught me bitte (please), danke (thank you), hallo (hello), and auf viedersehen (goodbye) . Danke fruende (I admit to using google translate to find out how to spell these)

I like Zurich. The outskirts were normal city stuff, but downtown was charming with interesting buildings, tons of bikes everywhere, buses and electric trains for transportation, lots of people on foot, and the area by the lake with the alps in the background is stunning.

We were at a very nice Radisson hotel for the night. We’re fine with decent, basic accommodations but it was a treat to  have a really nice room for a night. We showered, washed clothes, lounged in the big bed with all the pillows, and went next door to McDonalds for a hot chocolate.

It has been decades since I’ve been to a McDonalds so I don’t know if this is common, but we had an adventure in this one. There are big screens where you place your order. Then you take your receipt, a sign with your number, and go to your table. In a short while, a smiling employee delivers your order to your table. We were surprised to be served hot milk and packets of chocolate powder but it was really really good! It is Switzerland, after all, and they do know how to make chocolate.

So, one more day down. Tomorrow – Milan – oops! No, no Milan. Yesterday we started hearing news of problems with the coronavirus, and on this day we heard that Milan is closed down and we will not be stopping there. Our guild was keeping up with the news and checking ahead frequently, and I trusted that she was doing the right thing for us. Internet on the bus was spotty at best though, so we had to wait until evening at the hotel to get any current news, and there wasn’t much news on line at this point.

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And, update from Panama, today, 3/10. We now have our first case of coronavirus, a Panamanian woman who returned from a visit to Spain, sick, and she tested positive. She is quarantined at home now. Of course the country, social media, and our neighborhood chat group are very active with the news since it broke.

We are on day 10 of our quarantine. We’re feeling rested and ready to rejoin the world this weekend, and the errands are starting to accumulate. But, I’m still really enjoying this at home vacation.

I cancelled my USA trip for next week. It seems like things get more nuts there by the day. My Seattle daughter and her husband are working from home, though daycare for the kids is still open and operating normally. She says it’s an easy drive there now that the streets are almost empty. My Sants Rosa CA daughter is working at her office, but she says it’s also weirdly quiet around town.

What is up with the frantic buying of toilet paper???

Stay calm and wash your hands

For our second day in Paris we explored a bit on our own, and our primary destination was the Louvre Museum.

Good morning! Our view from our hotel window in

We set out in the metro, which is very easy to navigate

The opera house!

Suddenly this huge group of crazy cyclists came down the street showing off, doing wheelies, and alost hitting some of the bystanders

Arc de Triomphe again

Outside the Louvre

The Louvre and Arc de Triomphe

The Louvre is something else entirely! There is no way you can see a fraction of it in one afternoon, and I only have a few favorites here of the many, many things we saw. If you are interested in the art, an internet search will bring up lots of info and pictures. I think to really appreciate everything there, one would have to spend weeks exploring the museum. Still, I was really happy that we did get to see the little that we did.

We were waiting in line to enter, and these solders marched in and disappeared down below.

I don’t know what this was all about. We didn’t see any solders on our visit.

You enter the museum in the glass pyramid and go downstairs

On the right, Eros, known as the Borghese Genius, a Roman copy of a Greek statue from the 4th century BC. On the left, Eros and Psyche

Satyres en Atlante

I should have taken more photos of the description cards

View down into the courtyard below

Yes, we saw the Mona Lisa

Winged Victory of Samothrace, also called the Nike of Samothrace, is a marble Hellenistic sculpture of Nike, that was created in about the 2nd century BC

another view of the Winged Victory

Ceiling outside the hall of the French crown jewels

French crown jewels, look it up on google

Just a few jewels

few more jewels (much better photos on the internet)

last but not least, my very favorite, Psyche Revived by Cupid’s Kiss, Antonio Canova 1793

This doesn’t even begin to scratch the surface of only these works, not to mention the dozens and dozens more we saw, which were just a fraction of what is in the museum. I wish I could study about all of them, and then go back again!

But, we had one more thing we wanted to do that day, which was to go see Notre Dame. We grabbed a taxi to save our tired feet and went over there.

Notre Dame is closed for renovations after the fire. According to the info I found on line. renovations were already underway to repair years of weather and pollution damage. Some statues and art had been removed for the renovation, and other art was being stored in a location not touched by the fire. People did what they could to save everything else, and if I understand correctly, art affected by the fire suffered smoke damage, not destruction. So thankfully, the vast majority of Notre Dame should be restored, and much of what burned was in poor shape and needed to be replaced anyway. But, it’s going to take years and a lot of money to restore and rebuild this beautiful cathedral. Meanwhile, visitors can only see if from the outside.

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On another note, I think I mentioned that when we returned from our trip, which included Italy, we were taken aside at both the Panama City airport and the David airport. We continue to be under at home quarantine with daily calls from both Panama City and David health departments to check on us for any signs of illness.  So far, knock on wood, Panama has no known cases of the virus, and we are feeling just fine. We were pretty tired so it’s been nice to have an enforced vacation and rest period, but I think by the time we are done on the 14th we’ll be ready to join the world again. And, we’ll be able to get to the errands and things we need to do in town.

We’re lucky though! We have a stocked freezer, a fruit/veggie guy who comes by weekly, and would more often if we asked, and friends we can all on if necessary. I can see how this would be a total pain for someone who didn’t have what they needed on hand, or friends to help, or the worst, a loss of critical income if they couldn’t go to work.

One would think, being home all this time, I could get pictures sorted and posted a bit faster, huh? But… there’s music to practice, things to read, research to do (and you know about those internet rabbit holes), and relaxing and just hanging out. I honestly don’t know how I ever had time to work and do all the things I used to do in the past!

We arrived in Paris on Thursday evening and went directly to the hotel. Friday morning, the agenda was a bus tour of the city to give us a general introduction. Our Spanish guide was on the bus but a local, Spanish speaking guide did the narration on the tour.

I have photos (quite a few taken through the bus window) but I’ll share some of my favorites here.

Our first view of the Seine as we cross one of the many bridges

Notre Dame cathedral

Saint Etienne du Mont, a Roman catholic church from the 1500’s

Dome de Invalides, from 1600’s, tomb of Napoleon and enough other interesting history that it’s worth looking up

Our tour bus, the daytime home away from home. You can see the Eiffel Tower in the background

There were lots of contrails in the sky, and I liked the way the sun caught them here

Paris Military School

Interesting tree trimming in front of the Eiffel Tower

Yes, that’s Eiffel Tower!

I think this was at the entrance of a bridge, but I don’t remember for sure

Looking down the Champes Elysees towards the Place de la Concord

Place de la Concorde, formerly the Place de la Revolution where many lost their lives by guillotine

The Seine again

I think this is the school of fine arts, as seen from the river Seine

The plaza in front of La Louve museum

the Comedie Francaise, the oldest active theatre company in the world

A metro stop near the Comedie Francaise

a nearby square

The afternoon was free time, since we didn’t choose to take one of the optional tours. We mainly wandered around the Arc de Triomphe and La Louvre area, and we visited some of the many tourist shops in the area. We were very lucky, as you can see, with the weather. It was chilly, but sunny and bright which made wandering around outside very pleasant.

It was such  whirlwind trip that many things blur together in my mind. Did we taxi home, or go on the metro? I know we took the metro one day and it was quite easy to navigate. Anyway, we made our way back to the hotel, and then explored the shopping center nearby and the large supermarket.

There was a very impressive selection of cheese!! This isn’t even all of it.

The produce department was excellent too with large selection of fresh, affordable options

When in France, one must have baguettes! This is about half of what was available in the bakery department

Our purchases, 4 kinds of cheese, 4 apples, 2 pears, 2 baguettes, 2 bottles of wine, and some delicious smoked ham product, total about 32 euros.

Yeah, dinner in a Paris hotel, wine, cheese, fruit, and baguettes… oh and smoked ham. La vida dificil.

Thank goodness for photos to help me remember what we did as saw each day, and thank goodness for internet searches of pictures, which has helped me identify and research many of the buildings we saw. I have a lot more photos so little by little I’ll make my way through them.

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Meanwhile, back at home, we seem to be doing a little better today with the jet lag and fatigue, though I still am waking up before dawn. You get more done though when you’re up early, so there’s that. We are staying in per health department instructions, and we continue to get daily calls to check on us. As far as I know everyone in our group is doing ok, and there are no cases of coronavirus in the country. News from the rest of the world seems to change by the hour though, and things don’t sound good in (USA) Washington state and California. I’m pretty sure I’m not travelling as planned, especially now that my daughter’s exchange student guest has been cancelled so she’ll have more free time later.

Here in Panama it’s the height of summer and the afternoons have been beastly hot! Without the sun though, it cools off nicely. It’s been chilly when I get up at sunup, and now that it’s 6:15pm it’s getting downright pleasant out here, and I’m enjoying listening to all the birds while I work on this from my terrace.

We just returned from a European tour. Of course, the first part of such a trip is to get over there.

We took a Copa flight in the morning to Tucomen (the Panama City international airport) and caught out flight to Frankfurt and then Paris in the afternoon.

Tucomen is a typical airport in most ways, but this was definitely a splash of local color, a very noisy band and dancer making their way around the airport.

Everything went according to plan on the trip over. It’s just looooong!  11 hours from Panama to Frankfurt, a few hours wait, then another 1 1/2 hours or so to Paris. And when you arrive, the time is 6 hours ahead of when you left so your body and head are all confused. We left on Wednesday afternoon, and by the time we arrived it was Thursday evening!

Fun entertainment in Panama City!

We landed in Frankfurt in a gray, wet day

The airport in Frankfurt seems to be all gray too

Yay! Paris! It’s a very cool airport. We used these people movers that go up and down, not the usual but also not excalators

emerging from the people movers in the Paris airport

We connected with our group and went off running with them to find our bus. No time for many pictures of the airport, but it’s a really nice one

We went a lot of places on this trip – Paris, Zurich, not Milan (coronavirus shutdown!) Venice, Florence, and Rome so I have tons of photos to sort through and research. I’ll post them little by little as I get to it.

Speaking of coronavirus, we got super lucky that our trip happened in just the nick of time! The first we heard of problems was when we were in Paris, and word was that Milan and some nearby towns had been closed. We were scheduled to visit but instead, we went driving right on by and didn’t even stop at a bathroom. Nothing else was affected at that time and everywhere we went, it looked like business as usual.

Now though, just days later, there is much more concern about Italy as cases there and precautions increase. In Paris, the Louvre museum has been closed and according to the news, any gatherings over 5000 people are cancelled. If we had traveled even a week later, we would have been able to do less, we would have been much more worried about going anywhere, and worried about picking up the virus somewhere and bringing it home with us.

When we returned, Panama was very concerned about people arriving from Italy and China. We were all taken aside as soon as we arrived at the airport, and we were greeted/questioned by health care workers in gloves, gowns, masks, thermometers, and googles (on foreheads, but ready). They took all our info, names, passport numbers, local address, phone numbers, etc. and let us go on. Then, a surprise, when we landed in David the next morning, we were again taken aside along with the other couple who travelled with us. Again, info was written down, though this time the guy was just in ordinary clothes without gloves/gowns/masks etc.

Now we are getting daily calls from the health department to make sure we are showing no signs of illness. I questioned the nice lady today – she is calling from Panama City. If we show any signs of illness, they will find a doctor to come to our house. They don’t want us out and about and especially not if we might be infected. I’m a bit confused about staying home though, since our neighbors/travel companions said they specifically asked about that and were told they could be out if they are feeling fine. She is a teacher and went back to work on Monday. It’s not a problem for us. We’re still very jet lagged and tired and very happy to stay home, but I’ll have to verify and ask more questions because it doesn’t make sense to me.

But, we are feeling fine, and I think the chances we caught something are low. But we are definitely being careful though. With so much of the population here using public transportation and being generally very social, I can see the virus spreading like wildfire if it takes hold. I also see a serious lack of education about infection control (which is why I wrote that post on it recently). Wearing masks does NOT protect you, and wetting your fingers in the water is NOT adequate hand washing. People need to be educated on transmission, and how to prevent the virus from getting on your hands, and then to the face.

But, we can only do what we can in our small circle of influence. Now my next concern is visiting family in the USA. I’m supposed to leave for northern California in 2 weeks, and then spend more time in the Seattle area. Except for traveling I don’t expect to be out and about much and I’m not worried for me. But, what if I have trouble getting back in to Panama, or heaven forbid bring something with me?? The kids say life there seems normal, though the news says things quite different. *sigh*. I’m still on the fence.

We just returned from  a tour in Europe – Paris, Zurich, and various places in Italy. (yes, Italy – we drive right past the affected coronavirus spots in northern Italy, but that’s another subject)

The point of this post – what is good about a tour? what is difficult? How much pre-arrangement and caretaking on the trip do you want?

This is our first experience with a tour where everything was taken care of. We were met by a guide when we landed in Paris and stayed with her throughout the tour, right up to the moment when we checked in for our flight back. Other guides joined is for a few hours in Paris, Rome, and Pompei because they were experts in their areas but the rest of the time we were with Bergonia, our multilingual Spanish guide. She rode on the bus, walked with us, told us about the areas we visited, what’s interesting, particulars about the culture and daily life, and particulars about the hotels and areas where we spent the night. I definitely learned a lot from her, and she was very very professional in taking care of many details, and making sure everyone of the group of 44 was accounted for at all times.

I might not recommend a tour like this for relaxing. You are expected to be up and at breakfast by 6:30, or maybe earlier, depending on the day’s agenda, and on the bus at the appointed time. Days are spent with (sometime many) hours on the bus, and most of the rest of the time on foot exploring towns, museums, or whatever attraction is on the agenda. We had tours which were a nice taste of a city but not free time for taking pictures or studying a particular spot. We also had some free time and/or optional tours we could buy, but we didn’t always make good use of our limited free time because we were tired. Along with all the riding and walking, we were also dealing with a 6 hour time difference. But, maybe being that tired was ok since we were able to sleep fairly well most nights.

But, we definitely saw things and I think they did a great job of allowing us to experience so many places in such a short amount of time. And, all details were taken care of. You get a radio and earpiece to listen to the guide while you are walking, and she had a microphone to talk to everyone on the bus. If there is a boat ride or museum tour, for example, tickets are pre-arranged and handed out as you arrive. There were clear instructions on when to go to breakfast, when to get on the bus, and the agenda for the day or two ahead. There was information on the best places to find dinner, supermarkets or things to see in our hotel areas at the end of the days. Hotels were arranged and though not always fancy, they were clean and adequate.

I went to Italy (Rome, Florence, Venice) with my daughter about 10 years ago on a different tour arrangement. We had plane tickets, hotel reservations, and train tickets between cities but our time in cities was our own to arrange as we wished. It was our responsibility to figure out how to get around and make necessary arrangements for whatever we had in mind. For me, I think this was the best of both worlds. You do give up the expertise of the guides though, which I thought was a valuable part of this tour.

Oh, and I’m glad we went on this tour in the winter! There were plenty of tourists, and I can’t imagine how crowded everything must be in tourist season. Yes it was chilly but we were extremely lucky with the weather. We got rained on a couple nights, but the days when we were out were mostly sunny and beautiful, or at worst, cloudy but dry. It was funny though, my Panamanian friend who had never experienced cold weather – “how do people live in the cold? Do they still go out to work, and take care of their homes? How do they do anything in this cold?? I could not work, or take care of home in this cold!!” I don’t know if she believed me when I told her it was just cool, chilly, not really cold (it was in the 40’s-50’s, maybe 60’s in the midday sun). Cold is maybe the temperature of your chest freezer at home or colder, and yes people still live their daily lives.

So, now we are home again, looking back on everything we experienced, and trying to figure out what day it is, what time it is, and where we are. ha! I’m too tired to move (so I’m sitting at my computer instead, bugging you all), but too awake to sleep because it’s mid-afternoon in our recent European world. As I get time and energy I’ll sort through the many photos and memories, and try to do some research on the places and things we saw. I figure it’s going to take some time to readjust and recover, and I’m thankful we didn’t have to go to work today like most of the rest of the folks on the tour! (they were all Panamanians, almost all working age people from Panama City. Yes, I have had many days of total Spanish immersion along with the tour).

ummmmph…. getting up…. ok legs still work, more or less. Maybe it’s almost nap time?

PS I wrote this yesterday. and I managed to sleep better last night and didn’t get up until 6:30 am. I hope my friend did better too. She wasn’t too happy to have woken up at 2am yesterday!

With coronavirus all over the news, and misinformation all over everywhere, I thought I’d write a bit about infection control. As a nurse for 30+ years, I’m familiar with the concept.

Infection control basics are the same for whatever you are trying to prevent. Stop the devils from getting from their infected host to a new host. We are usually affected by viruses (coronavirus, colds, flu) but bacterial infections operate under this same concept.

For the sake of easy imagining, we’ll talk about flu and cold viruses now. Let’s say they are like little green beasties. SusyQ is infected with these beasties, and they are living in her breathing department. Their whole objective in life is to survive and reproduce. They do this by leaving through her face (mouth, nose, eyes) and finding their way to another victim (again through the face), where they can survive and reproduce in that breathing department.

SusyQ may not feel sick, or not sick enough to stay home, or so sick she doesn’t want to get off the sofa. Maybe the green beasties just moved in and haven’t gotten far with their reproduction. Maybe her immune system is keeping their population down. Or maybe the green beasties have gone to town like mice in your pantry. They are destroying everything, pooping everywhere, and making babies like mad until your pantry (breathing department) is so irritated that you are coughing, sniffling, and sneezing everywhere, and your whole house (body) feels under assault.

So, what’s the agenda of these green beasties?  STEP 1 – SuzyQ touches her face, covers her hands with green beasties, and leaves them on whatever she touches. SusyQ coughs and sneezes, covering her mouth (like her mom taught her), and now her hands are even more covered with green beasties. SusyQ blows her nose into a tissue which is now full of green beasties, and it gets thrown into the trash (to be touched by whomever empties the trash, perhaps?) or worse, she just tosses it any old place. SuzyQ is spreading green beasties everywhere. Yuck!

STEP 2 – Now it’s your turn. Pick them up! Touch something with green beasties, maybe a doorknob, phone, bathroom door, or any number of other surfaces. (The green beasties are patient. They may wait for you for a day, or even a week and still be ready to carry on.)

STEP 3 – Now, with the green beasties on your hand, touch your face. Transfer some of then to your eyes, nose, or mouth. YAY!! Happy beasties. Now they have a new home. They move in a and set up shop in your breathing department, like mice in your pantry. The cycle is complete.

How do you stop this?? Stop the transfer at each step. #1 – SuzyQ needs to stay away from people if she is sick. She needs to wash her hands and disinfect surfaces she touches. She needs to dispose of tissues in a plastic bag, and tie it shut before putting in in the trash. But, you can’t count on SuzyQ to do her part. YOU have to stop picking up green beasties, and stop giving them a trip to your face.

#2 – WASH YOUR HANDS! Really wash, with soap and plenty of friction under running water. Wash them long enough to sing happy birthday to yourself. Wash the fronts, the backs, and between your fingers. When your hands are clean, grab a paper towel and dry your hands. Don’t touch that dirty faucet! Use the paper towel to turn off the water, and use the paper towel to open the door. Then toss the towel in the trash behind you as you leave. If you can’t wash your hands, use hand sanitizer and rub it all over your hands, and let it dry. KEEP THOSE HANDS CLEAN! You can’t transfer the green beasties to your face if there are none on your hands.

#3 – DON’T TOUCH YOUR FACE  You can’t avoid touching everything in the world or guarantee that your hands are free of green beasties at all times, so avoid touching your face. We don’t realize how much we touch our faces to brush away that bit of hair, to rub that minor itch, to rest our face in our hand, etc etc etc. Masks will only protect you from someone coughing or sneezing directly on you but they do have value in keeping your hands from touching your face.

So, do both parts that are under your control and you can succeed in infection control! Congratulations! Your reward is not getting sick, and not passing along any green beasties to make others sick. And, of course if you ae sick, or suspect that you could be sick, the first part now applies. Keep your green beasties to yourself. We love you and wish you well, but we don’t love your green beasties.

Here’s wishing you all good health! These measures  aren ‘t just for coronavirus. They apply at all times, especially in crowded environments and if you are around sick people. Stay calm and wish your hands. 

not to mention drug overdoses, gun violence, traffic accidents, poverty, lack of health care….. the list goes on and on. You get the idea. Do everything you can to be sensible and protect yourself, but do not expect the world to be a safe place. “The future’s uncertain and the end is always near” (Roadhouse Blues, the Doors). Every day is a gift. Appreciate it, stay calm, and wash your hands.

You all are the best blog readers. I love your comments and participation, and I’ve also had the pleasure of meeting quite a few of you when you come to this area. Some of you all have also taken the trouble to send some money my way.

I’m an affiliate with Panama Relocation Tours, so if you use my link (https://panamarelocationtours.com/?ref=7), I get compensated which I really appreciate. Last year it covered all my website/blog hosting costs, and this year it’s on the way to doing that again.

We didn’t take a relocation tour because we were quite clear on where we wanted to settle, and we had some good friends who helped us along the way. But, since then, I’ve heard more and more about the relocation tours. The feedback I’ve heard both personally and on social media has been overwhelming positive, and the tours have become so popular that they are booked months in advance. People love seeing the many different areas, meeting their fellow tour participants, and getting tons of valuable information along the way. Jackie Lang organizes the tours, and her numerous informative articles on the website and her input in forums and social media seem to me to be sensible and accurate. If you have questions about Panama it would probably be well worth your time to poke around the website. Maybe start with the Living in Panama section and scroll down to the articles.

I just got an email informing me of another payment, but this time I think I’ll pass it along to someone who needs it more than I do. Health care is very good and inexpensive here, but not free. One of our fellow expats and a fellow musician had a terrible fall with bleeding in her brain. She had surgery to remove a large blood clot and is now coming off days and days of sedation to allow her brain to recover, but her future is very uncertain. Her husband and friends would appreciate not only the financial support, but the emotional support of knowing others care. The GoFundMe page is HERE https://www.gofundme.com/f/nicole-hart-angelus-restoration

There is an overwhelming amount of suffering in this world but people we know personally, of course, touch us the most. You all don’t know this person, but she was my nursing supervisor and coworker in Florida and now she is fighting a battle for her life against pancreatic cancer. It breaks my heart to see her go through all this. She never thought at her young age that she would need anything but a typical bathroom, but now she needs something safe and suitable for a person with a walker who can stand for only short periods. She has asked for so little, but this is one thing that would really help her. Her Facebook page is here https://www.facebook.com/groups/2354258028130460/ and she is using PayPal https://www.paypal.com/paypalme2/CandyPearce?fbclid=IwAR3_xIsIvGJuPhfHNnj9PvQRETz2Bpnm5AWCzgyAB0JFHZuq_nViVOSWq8Q  I know that’s a crazy looking link, but the process is super easy.

This post has gone a bit afield of the Thank You I started with, but when I think about all the blessing I have it seems only right to share where I can, even if it’s just a tiny bit.

The main plan for this post though was to thank all of you for your support, for taking the time to read, participate, and comment, and for spending some time with me in person. When I started I never imagined this  blog would be such a thing, and that it would reach so many people. I appreciate all of you who have made this possible.

I wish all of you a healthy and happy life! It’s a privilege not given to many.