Tag Archives: beef

Recipe Night – La Lengua de Res

Posted on December 14, 2014 by Kris Cunningham

La Lengua de Res = Beef Tongue. Cedo and I were in Pricesmart wandering through the meat department where we saw the beef tongues. “Oh, esa es muy rica, muy muy rica!” (very very delicious). Hmmm OK, I’ll try anything … Continue reading →

Posted in food, Panama | Tagged , , , , , , | 23 Comments

Recipe Night – Lomo Relleno

Posted on December 13, 2014 by Kris Cunningham

Thank you Cedo for another recipe. Tonight is a beef dish stuffed with vegetables and topped with garnishes and a delicious sauce. First, buy a Lomo Redondo. The cuts of meat here are all different so I don’t know what … Continue reading →

Posted in food, Panama | Tagged , , , , , , | 17 Comments