Tag Archives: recipes

Lets Make New Recipes!

Posted on November 21, 2015 by Kris Cunningham

I’m in the US with my daughter and husband and their brand new baby. I could post dozens of baby photos every day but tempting as that is, I’ll try and mix it up a bit. My other main activities … Continue reading →

Posted in food | Tagged food vegetarian, recipes, sandwiches | 10 Comments

Recipe Night – La Lengua de Res

Posted on December 14, 2014 by Kris Cunningham

La Lengua de Res = Beef Tongue. Cedo and I were in Pricesmart wandering through the meat department where we saw the beef tongues. “Oh, esa es muy rica, muy muy rica!” (very very delicious). Hmmm OK, I’ll try anything … Continue reading →

Posted in food, Panama | Tagged beef, cooking, Food, lengua, recipes, tongue, vaca | 23 Comments

Recipe Night – Lomo Relleno

Posted on December 13, 2014 by Kris Cunningham

Thank you Cedo for another recipe. Tonight is a beef dish stuffed with vegetables and topped with garnishes and a delicious sauce. First, buy a Lomo Redondo. The cuts of meat here are all different so I don’t know what … Continue reading →

Posted in food, Panama | Tagged beef, dinner, Food, Lomo Rellano, meat, Panamanian food, recipes | 17 Comments

Weekly Photo Challenge: A Day in My Life

Posted on March 31, 2013 by Kris Cunningham

Weekly Photo Challenge: A Day in My Life I used to get asked a lot – “What are you going to DO with yourself all day, now that you won’t be working??” This is what I did with myself yesterday. It … Continue reading →