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Tag Archives: healthy eating
Weekly Photo Challenge: A Day in My Life
Weekly Photo Challenge: A Day in My Life I used to get asked a lot – “What are you going to DO with yourself all day, now that you won’t be working??” This is what I did with myself yesterday. It … Continue reading
Posted in expat, expatriate, food, gardening, Panama, photography
Tagged Central America, Chicken, Chiriqui, Chiriqui Province, cooking, Daily Post, David, expat, expatriate, healthy eating, International Living, Latin America, Panama, Photograph, photography, postaday, Poultry, recipes
12 Comments
What Did We Give Up? What Did We Gain?
Joel and I were talking about our experience so far in Panama, and decided it might be interesting if we both wrote posts separately with our thoughts. (250 words or less) You hear about expat adjustments, frustrations, difficulties, unhappiness, etc. … Continue reading
Posted in expat, expatriate, Panama
Tagged Central America, Chiriqui, Chiriqui Province, David, expat, expatriate, healthy eating, International Living, Latin America, Moving, Panama, Spanish
16 Comments
My turn with the dentist
I was many months overdue for a cleaning and checkup, so I figured it was my turn to see the dentist. This was accomplished in short order for $30, and cleaning was done by the dentist himself. I’ve had trouble … Continue reading
Posted in dental care, health care, Panama
Tagged Central America, Chiriqui, Chiriqui Province, David, Dentist, expat, expatriate, Health care, healthy eating, International Living, Latin America, Panama
5 Comments
Pineapples and Videos
The last post on the Border Hop or Passport Shuffle was almost as involved as experiencing it! So now, how about something a lot lighter. I’ve been interested in photography for quite a while, and I’ve also been looking forward … Continue reading
Posted in food, Panama
Tagged Central America, Chiriqui, Chiriqui Province, David, expat, expatriate, healthy eating, International Living, photography, Pineapple, YouTube
5 Comments
What do you eat in Panama?
We are having the most wonderful food here! Dinner last night Fresh tuna from the Boquete market ($6/lb, and it was amazing), fruit (melon, pineapple), salad (tomato, cucumber, onion) and beer (Balboa, good stuff! $.53/can) I don’t usually drink … Continue reading
Posted in culture, food, Panama
Tagged Central America, David, healthy eating, International Living, organic, Panama, weight management
5 Comments
