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Category Archives: Panama
Sunset Photos
I’ve been riding my bike in the late afternoon lately. It’s cooler, I feel better later in the day, and I’ve seen some gorgeous skies. It’s also fun because there are lots of other people out walking, running, biking, and … Continue reading
Posted in Panama
6 Comments
An Inspirational Man
His GoFundMe page says COPD Can’t Beat Me! That’s Richard, grabbing life with both hands, no matter what. We met Richard when he was living here in Panama and had a motorcycle for sale. We decided a motorcycle wasn’t the … Continue reading
Posted in Panama
12 Comments
Social Isolation and Health
I ran across this article HERE. It’s about a town in England who filled the gaps in services between agencies and community groups, and employed “community connectors” to find ways to connect lonely people with others and get them the … Continue reading
Posted in Panama
16 Comments
New Passports!
We renewed our passports by mail, and picked up our new ones today. Yay! I wrote about the application process here. It was a bunch of various steps but we eventually got it all done. The next thing was to … Continue reading
Posted in Panama
8 Comments
Fat Athletes
You usually don’t think of those two words together. But, I recently came across this video of Mirna Valerio. She runs marathons and ultra marathons, and weighs 250 pounds. (http://www.dailymail.co.uk/news/article-5002502/Mirna-Valerio-runs-ultramarathons-weighs-250-pounds.html) I’ve heard about her before and follow her blog. http://fatgirlrunning-fatrunner.blogspot.com/ What … Continue reading
Posted in Panama
4 Comments
Yay Water!
There is nothing like doing without to make you appreciate something. People in Panama don’t always have water. The government is addressing the problem and has allocated money to build and upgrade systems. But right now, it is summer when … Continue reading
Posted in Panama
10 Comments
Pricesmart Run Today
It’s Carnavales time in Panama now, a four day holiday involving loud music and water hoses in various towns, families hanging out together, maybe swimming in the nearest river, and people generally enjoying time off. The idea is to let … Continue reading
Posted in Panama
4 Comments
Great Birthday!
Yesterday was Joel’s birthday and we both had a great time. In the afternoon we headed to Boquete for practice with Chris, the drummer in our band. We have an unusual Monday booking because of the Carnavales holiday in progress, … Continue reading
Posted in Panama
4 Comments
Windy Times
Come to Boquete, land of eternal spring. Umm… sometimes. It is easy for some businesses to mislead people. Come live in paradise! When you see that word paradise, immediately treat the whole thing with a large dose of skepticism. There … Continue reading
Posted in Panama
14 Comments
What will you DO all day??
I think we’ve all been asked this. Before retirement, most of your days were filled with work but what now? What will you do with all this free time? I suppose this is a question for any retiree whether in … Continue reading
Posted in Panama
10 Comments





