Author Archives: Kris Cunningham

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About Kris Cunningham

We live in David, Chiriqui Provence, Republic of Panama! This blog is about some of our experiences in our new country.

Feliz Navidad

Today is Christmas, always a fun holiday in Panama. There are signs of Christmas well in advance, particularly in the stores who have decorations and gifts for sale a month or two ahead of time. Later on, closer to Christmas, … Continue reading

Posted in culture, Panama | Tagged , , , , | 6 Comments

Crazy Big Lemons

It’s that time of year again. The tree that makes the huge lemons is producing fruit. When I first saw these lemons I thought they were grapefruit, and big ones at that. But, my neighbor explained that they are lemons … Continue reading

Posted in food, fruit, Panama | Tagged , | 17 Comments

Catching up – Some Family Pictures

I am back in Panama but I still have a few more photos from my wonderful visit back to the US that I wanted to post. My first stop was northern California where I spent couple weeks with my older … Continue reading

Posted in family | Tagged , , | 4 Comments

Celebrating Christmas with Latino and Indigenous Families in Panama

An interesting article from Habla Ya’s blog about celebrating Christmas in Panama….. Usually I try to be home for Christmas with my family in the USA since that is the only time I really get to be with them since … Continue reading

Posted in Panama | 2 Comments

Home Again

Just a short post to report that yes indeed, I am now back in Panama. It was a fantastic time with family, and I also have some photos to share of the special time we all spent together, both of … Continue reading

Posted in Miscellaneous, Panama, travel | 16 Comments

It’s Looking like Christmas

It is the Christmas season, and as we’ve learned in Florida and Panama, one need not have freezing weather and snow to get in the Christmas spirit. The season is also evident in the Seattle area where we have been … Continue reading

Posted in family, Miscellaneous | Tagged , , , | 4 Comments

Chili Rellenos Casserole

More vegetarian cooking… I was happy with this, and it could certainly be dressed up and modified to suit your tastes. I like recipes that are good but not too complicated, and this qualifies on both counts. You will need … Continue reading

Posted in food | Tagged , , , | 6 Comments

Tofu Parmesan

I am currently in the Seattle area with my vegetarian daughter and family, so we are exploring vegetarian recipes. This is like eggplant or chicken Parmesan, but with tofu. It’s easy to make and very yummy. You will need – … Continue reading

Posted in food | Tagged , , , | 2 Comments

Photographing some Scenery

I’m still in the Seattle area. It’s chilly fall weather but still very beautiful here. We have been biking or walking almost every day. The last few days have been more cloudy with a bit of rain, but also quite … Continue reading

Posted in photography, travel | Tagged , , , | 21 Comments

Learn Spanish!

I have recently learned of a great new opportunity that I must pass along. Yaira, my former Spanish teacher is now offering classes on line. You will have video, audio, written chat, and the ability to share files so this … Continue reading

Posted in culture, Getting Things Done, Miscellaneous, Panama | Tagged , , , , | 4 Comments