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Author Archives: Kris Cunningham
Hiking at Rambala
One morning a small group of us set off for a hike in the jungle, led by the caretaker and hiking guide Javier. He has made a path up behind the main grounds of the Rambala Jungle Lodge that leads … Continue reading
Posted in Exploring Panama, insects, Panama, photography, travel, wildlife
Tagged Bocas del Toro Province, Hiking, jungle, Rambala, Rambala Jungle Lodge, wildlife
6 Comments
Last Stop, Rambala
Our last stop in our travels was the Rambala Jungle Lodge. We had been here before so I knew what it was like, and I was really looking forward to going there again. Jungle Lodge doesn’t fully explain what this … Continue reading
Posted in Exploring Panama, Flowers, insects, Panama, travel, wildlife
Tagged Bocas del Toro Province, flag bug, Golden Orb Spider, nature, Panama, Poison dart frog, Rambala, Rambala Jungle Lodge, Tree Sloth
8 Comments
Walking around Bocas Town
Bocas del Toro is a province on the Caribbean side of Panama but when someone says “Bocas” what comes to mind is usually is the Bocas del Toro district and the islands. It’s a beautiful area with clear, warm, turquoise … Continue reading
Posted in Exploring Panama, Panama, photography, travel
Tagged Bocas Del Toro, Bocas Town, Isla Colon, Panama
10 Comments
Bocas, the Other Side of the Island
On our first full day in Bocas, we rented bikes and had a great time. The second day we decided to get back on the bikes and try to see a bit of the other side of the island. Who … Continue reading
Posted in Exploring Panama, Panama, travel
Tagged Bocas Del Toro, Bocas Town, Isla Colon, Playa Boca del Drago
10 Comments
Weekly Photo Challenge: Work of Art
Weekly Photo Challenge: Work of Art This week, share a photo of something that’s art to you. It could be some actual “art,” like a painting by your grandmother or the misshapen but perfect clay sculpture your child brought home from … Continue reading
Posted in Panama, Photo Challenge, photography
Tagged Bocas Del Toro, Panama, photography, postaday, Weekly Photo Challenge, work of art
4 Comments
Panama City, Casco Viejo
On our recent trip to Panama City with my friend Holly, we had the pleasure of staying with Emma which was great because not only is she great company, she knows the interesting things to see in the city. I … Continue reading
Sometimes you’ve got it, and sometimes you don’t
Once in a while I just don’t have it and I don’t feel like writing. We just returned from a number of adventures and I have stories and photos piled up, and I have other ideas rattling around in my … Continue reading
Posted in Miscellaneous, Panama
14 Comments
Biking in Bocas
There is a bike rental shop down the street – $1/hr or $7/day. Since we love biking, this sounded like an excellent idea. We did not know what a great adventure it would turn out to be! We headed out … Continue reading
Posted in Exploring Panama, Panama, photography
Tagged Bocas Del Toro, Bocas Town Bocas del Toro, Panama, photography, Travel and Tourism
4 Comments
Panamá Viejo and the Historical Ruins
On Saturday in Panama City, we decided to visit Panama Viejo, the old part of the city, and we started with the ruins. It’s really interesting to be in a busy, modern city driving along a major road and seeing … Continue reading
Posted in Exploring Panama, Miscellaneous, Panama
Tagged Panama City, Panama Veijo, ruins
4 Comments
Summit Zoo and Gamboa
Friday was our day to do whatever we wanted while while Emma worked. She fixed us up with a driver for the day and we sure felt spoiled. We had this really nice guy with a comfortable vehicle who knew … Continue reading





