It’s nice to have great neighbors!

We have really nice neighbors here. Everyone knows everyone, and they are all very friendly. I felt like family within a week of getting here. Today though, I really got to see how things work here.

The “stuff” arrived today, the boxes and household items from the US. We were expecting them about 4-5 PM so we thought nothing of going off for our noon tennis game. On the way home, the phone rang. “We are at your house!”

They had to wait about 10 minutes for us to arrive. The guy in charge told me that while they were waiting, every neighbor on the street came out to see what was going on and to ask him what he was doing there!  We may be the gringos and the newbies on the street, but we seem to be very much a part of the neighborhood. It feels very nice.  041

Now we have a bunch of stuff to unpack. Not much of it is mine, but I will be glad to have a few more clothes to add to the few I brought in my suitcase, and I’m looking forward to finding the tripod for the camera.

I’m cracking up seeing what Zemanta suggests I include with this post!

Neighbours from Hell

Neighbours from Hell (Photo credit: Wikipedia)

GOD - Game of Death

GOD – Game of Death (Photo credit: gavjof)

But What Will the Neighbors Think

But What Will the Neighbors Think (Photo credit: Wikipedia)

Birds Make Good Neighbors

Birds Make Good Neighbors (Photo credit: Wikipedia)

[iPhone/iPod touch] "Chocolate Tycoon Gam...

[iPhone/iPod touch] “Chocolate Tycoon Game Trailer”-The game will melt in your mouth, and HANDS! (Photo credit: com2us)

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Posted in culture, moving, Panama | Tagged , , , , , , , , , | 8 Comments

Bloggers for Peace

Bloggers for Peace <– click the link to learn more. It’s a blogging movement to promote peace in the world. Everyone is welcome to get involved.

Internal peace is an essential first step to achieving peace in the world. How do you cultivate it? It’s very simple. In the first place by realizing clearly that all mankind is one, that human beings in every country are members of one and the same family.   The Dalai Lama

This quote speaks to me for two reasons, especially now where I am in my life.

I think writing and reading blogs promotes peace, understanding and connections between people.

I started a blog to keep my friends and family updated on the progress of our move to Panama. I’ve kept it because of the people I have met here, people who have been kind enough to visit my blog and start conversations with me, and because of the people who I can visit and start conversations with them. It’s an opportunity to visit people from everywhere and see the world through their eyes.

I think travel and interacting with people from other places promotes peace, understanding, and connections between people.

International travel opened my eyes and possibilities of living in another country. International living has taken me further. This is a different country,  culture, and  language. But, it is also the same. People here go to work, go home, take care of the families, cook dinner, and live their lives. They are like everyone the world over. They want what they need to survive. They also want to be heard, to be understood, and to feel valued and appreciated by others.

So, as travelers we are promoting peace, whether we travel in person or travel by internet. The more we get to know different people, the more we realize they are also members of our human family.

I looked specifically for a quote from the Dalai Lama because he changed my life. His teaching started me down a Buddhist path that gave me the tools to be a happier, more peaceful person. This is the first step towards more peaceful relationships, and more peace in the world.
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* “…be thankful you have somewhere to go that welcomes you.” *

via * “…be thankful you have somewhere to go that welcomes you.” *.

This is an interesting post about statistics and news of Panama. How healthy is this country, and what are the trends? Who is coming here? What economic factors and business interests are growing here? There is a lot of positive news and a lot of healthy growth in Panama!

This is based on an article from Retirement Wave.  It’s a membership site (free) so if you want to read the original article go to the “members” section, and after you get registered and signed in look on the lower right for the article “Report from Panama – January 2012”  The article also comes in PDF format which is easy to read. If you are interested in learning more about Panama, this whole website is well worth a visit for all the excellent information there.

Posted in culture, expatriate, Panama | 1 Comment

Weekly Photo Challenge: Illumination

Weekly Photo Challenge: Illumination

I was in the front yard yesterday enjoying the sunlight on the bougainvillea flowers and thought, what’s a more interesting illumination than the sun?! So, I grabbed my camera and my macro lens, and these are a few results. 050b

055a1

056a1

Here’s a few other blog posts from this challenge, courtesy of Zemanta. It’s interesting to see others responded to this challenge, and the beautiful photos they have posted.

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Posted in Flowers, Panama, Photo Challenge, photography | Tagged , , , , , , , , , , | 13 Comments

America is Taking Over Panama!

Yes this is a “foreign” country, but not as foreign as you would think. If you feel better seeing familiar businesses here, if you are happy to get your favorite fast food, you will be just fine in Panama. Is this a good thing? I don’t know, but whatever it is, it is going on.

This is by no means a total list, just what we were able to photograph on a quick Sunday drive around our side of town. I’m sure there are more.

I’m not sure how I feel about so many America companies having a very large and visible presence here. I don’t think fast food is the healthiest. I’m not a big supporter of American consumerism. I also haven’t felt the need for the comforting familiar American business and food here. But, I didn’t eat at these places in the US either, and I’m not overly stuck on any brand of products. I can see though for someone looking at Panama, it feels much less like you will be doing without if you know all these businesses are easily available to you if you want them. I just hope we don’t negatively affect Panamanian behavior, health, or waistlines.

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A Trip to Volcan

Yesterday, we went to Volcán, about a hour’s drive from our home in David. Volcán Barú is the highest point in the area (and the country). Boquete  is on the eastern side of Volcán Barú, and Volcán is in the western side. I had heard it’s lovely so I was happy to visit. It is true! It is a so beautiful and I took tons of photos.

Volcán feels a bit different from Boquete. There are more open spaces, more flat areas, and though we saw a number of expats it seems less touched by the expat community. This is the dry season but everything was so green!

I have divided up my photos into a few galleries…  The first one is views of the countryside from the road heading to Volcán.

 

These are a few photos of the town.

On our way home we found the road blocked by a fallen tree. Some guys had been cutting down a huge rainbow eucalyptus tree, and it fell in the wrong direction right across the road. Thank goodness it didn’t land on anyone, but we knew it was going to take a while to clear so we went back to town to get some lunch.

Of course, you know I took a lot of photos of the beautiful mountains! I managed to get this collection down to 15 of my favorites.  Most of them were taken from town as you can tell from the occasional utility line or building, but that is where I got out of the car to see the sights. So, in no particular order, here are my mountain photos.

One last thing – I saw this link on the bottom of the Wikipedia page on Vulcán Barú, and want to post it here so you can check it out. It’s a beautiful 360 degree panorama from the top of of the volcano. One of these days I’m going to make it up there! http://www.seeit360.com/still-photos/volcan-baru-virtual-tour

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Posted in Exploring Panama, Exploring the Area, Flowers, Panama, photography | Tagged , , , , , , , , , , , , , , | 6 Comments

More Encounters with the Panama Health Care System

Ma went back to see the eye doctor. It’s dryer and windier here now so her allergies and dry eyes were bothering her more. She got some different eye drops and a referral to an allergist. Again, we just showed up at Mae Lewis Hospital in the afternoon when we knew the doctors would be in. The very nice and helpful secretary put her on the list, and we waited maybe 20-30 minutes while the doctor attended to others ahead of us. Again, Ma felt like she was well cared for and had all the time she needed with the doctor. I think she was in there about 20 minutes. Cost, $25.

The GP doctor wanted some blood tests to check some medication levels so we figured we may as well get this done while we were there. We were directed to the lab where I explained what we wanted (no – where is your chart? Where are your signed doctors orders? Where are your billing forms? Fill out these forms please. etc. They just asked for name, birthday, address)  They understood what we needed, put it in the computer, sent me to the cashier to pay for it, and as soon as they had the receipt in hand they did the work (gently and professionally, as competent as any lab tech I’ve encountered in the US) I was told we could come back and pick up the results after 7PM (in about 2 hours!). If a doctor wants the results, show the receipt and the results can be looked up in the computer.

The cost was $50 for a thyroid panel, 4 tests. I’m not sure how this compares in the US. I figure when Ma goes back to the GP we can get a copy to find out the exact names of the tests and then I can look on line and see if I can get some US prices for comparison.

I have more blog posts in the works but we have been out and about a lot in the last few days. Hopefully today I’ll have some time for catching up on both reading and writing!

Posted in health care, medical care, Panama | Tagged , , , , , , , , , | 3 Comments

*Fresh Fruit and Veggies in David, Delicious and Cheap!*

via *Fresh Fruit and Veggies in David, Delicious and Cheap!*.

While I was doing the shopping, my husband had hold of the camera!

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Another Wonderful Mango Tree

This old, majestic tree is in an area where we frequently ride our bikes. I thought it looked especially interesting today with the light and shadows of the setting sun.

It’s tempting to photoshop out the house and wall so there is nothing to distract the eye from the tree. Maybe one of these days I’ll give it a try.

We have so many amazing trees in our neighborhood, I don’t think I’ll ever run out of things I want to photograph.

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a Trip to the Dentist

Dental care is less expensive here in Panama. People travel here for care and even with travel expenses, they save money. So, we decided to wait until we were here to get any further dental care.

My husband needed a bridge. He is missing teeth in the lower jaw in the back of his mouth, teeth that are important for chewing. We all cringe when we hear “bridge”, thinking of the big sucking sound we will hear as large sums are drained from the bank account.

The first appointment was a consultation. The plan was agreed on – remove two crowns, use those teeth to attach a permanent bridge.

The second appointment was to start the work. Crowns were removed, impressions were made, temporary crowns were installed, and impressions were taken to the lab. I was in the waiting room when the man from the lab arrived. The dentist came out with the impressions, and the two men stood at the desk and discussed the bridge at great length, discussing in detail how it was to be, how the teeth were going to fit together with the upper teeth, with the neighboring teeth, something about this surface this, that surface, this space, etc. Then, the lab man put everything in a little plastic baggie and left.  The temporary crowns were put back on, and we were told we would get a phone call when the bridge was ready.

It was only a few days later when the phone rang. The metal part of the bridge was ready and the dentist wanted to check it for fit before the porcelain teeth were put on it. It fit so well that the dentist has a little trouble getting it off the anchor teeth! The temporary crowns were put back on, and we were to wait for the next phone call.

Then, we waited a little over a week for the next call (keep in mind New Years landed in this week so there was holiday time) The bridge was ready. The dentist installed it, and very carefully fitted, filed, checked, and fussed until everything was perfect. My husband said he was absolutely meticulous about getting everything just so.

That was three days ago. My husband has had no discomfort, no problems whatsoever, no adjustment period, nothing. He says from the very start, the bridge feels as comfortable as if he had natural teeth there. I would think there would be some stress on the anchor teeth, something that would feel different and take some settling in but he says no. It felt just fine from the very beginning.

We feel that he got very good care, excellent work was done, and the dentist is kind and gentle. What do you think you would pay for this in the US? Here, it was $750 for everything. I’ve paid more than that for a single crown, with dental insurance!

A couple other things I noticed –

People arrive and greet everyone (individually) in the waiting room. It seems to be a Panamanian way of coming in to a room. I’ve seen it in other places where people are waiting.

This dental office has three people, two dentists and one assistant. The assistant helps the dentists as needed, answers the phone, makes appointments, and does anything else that needed in the office. I remember my dentist’s office in the US. There were two part time dentists in the practice, two hygienists, two assistants, and three office people to answer phones, make appointments, keep charts in order, submit charts for billing/payment, and who knows what else.  That’s seven people for two part time dentists. We wonder why care is so expensive in the US?

Next up – take Ma to the lab for a blood test, and then to the dentist for a cleaning and checkup. Further reports will be coming.

The picture up above is the happy patient with the good dentist, who by the way speaks excellent English as well.

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Posted in dental care, health care, Panama | Tagged , , , , , , , , , , | 21 Comments